About
I’m Shola, a meditation and energy alchemy guide walking a heart-centered path. For me, life is a continual unfolding, and I meet it with the wisdom of the past, presence in the now, and deep reverence for the many ways we each experience fulfillment.
My work weaves natural intuition with trained modalities, including Reiki, breathwork, EFT, holistic health coaching, death doula care, and mindfulness. I support others in grounding, self-awareness, and embodiment, meeting each person with compassion and presence.
Come sit with me at our next gathering. The soul in me honors the soul in you.
Shola’s Offerings
Weekly GatheringHearts Circle
A space for hearts to gather, heal, and remember their light.
A weekly space to ground, breathe, and reconnect. Each session offers space to breathe, release, and realign through gentle breathwork, mindfulness, and subtle energy practices. We gather not to fix ourselves, but to remember who we are beneath the noise.
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Workplace Presence & Resilience
We take time to pause, refocus, and be clear and purposeful.
Tailored session for leaders, creatives, and professionals seeking calm, clarity, and grounded focus. We use mindfulness, somatic grounding, and breathwork to build resilience and protect energetic integrity in demanding environments.
Home to Self: Onsite Mindfulness Session
Come home to yourself and to each other in presence.
A grounding experience to reconnect and return to center. Through breathwork, mindful movement, and stillness, we create space for clarity, calm, and deeper connection—within ourselves and as a group.
Perfect for: Retreats, team gatherings, community events
The Meraki Collective VT 2025 